What's the best diet for a Law Enforcement Officer (LEO)? Depends...
Depends on how physically active you are on the job, your activity level and type of exercise you do off the job, your health, gender, food preferences, and genes (among several other factors). So, a lot.
In this ebook, we provide some universal recommendations and a few factors to consider. Use this as a guide, and of course, if you're under the guidance of a health care practitioner, please seek their guidance before making any changes to your diet.